https://www.elisatoha.com/about daily 0.75 2025-11-16 https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/26418bc8-89dd-4646-9a6d-fadfc4d6e447/Elisa_Toha_Trauma_Therapist_nyc+%284%29.png About If you are looking for a therapist who just listens and nods, I am not your girl. I have an active, engaging style. I truly love connecting with other humans and trying to understand their life experiences. As a former journalist, my clients tell me my genuine curiosity, compassion and presence help them feel seen and heard. I know what it’s like to struggle with perfectionism and not be able to slow down and carve out time to listen to the voice inside. My journey has helped me discover my own tools, but I know each person is unique and healing looks different for everyone. I would love to accompany you on your own journey. https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/21bccc57-6465-4b89-b579-b21e530c8212/EMDR.png About https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/ea6e5b57-58d2-459a-b06f-d305021a9b1f/Internal_Family_Systems.png About https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/402c8a33-fbfe-495a-9ace-4c54a991fb1a/Sensorimotor+Psychotherapy.png About https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/df257196-12bc-44c4-a5eb-a46062343b2f/benjamin-szabo-rCb10QcBXFI-unsplash.jpg About https://www.elisatoha.com/therapy-services daily 0.75 2024-02-17 https://www.elisatoha.com/contact daily 0.75 2024-07-19 https://www.elisatoha.com/home daily 1.0 2025-10-23 https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/9d3585a4-3a7b-4937-8763-97d4d59c5ade/Elisa_Toha_LMSW_NYC.jpg Home - What if you could carve out a space where you finally felt seen and heard? What if you finally felt good enough just as you are? What if you could find an inner spaciousness that helped you find peace from external chaos? Evidence-based trauma therapy can help. https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/8ef3db70-58af-4dbb-b307-874cca90080d/4.png Home - Make it stand out Somatic https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/ce256abf-abfb-4023-adfd-e5af722c139b/3.png Home - Make it stand out Internal Family Systems https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/5e1967ca-dccc-404c-8968-6f9f8c11cd89/5.png Home - Make it stand out Deep Brain Reorienting https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/f8295696-fbf4-47cb-95f6-4a0d48b02949/2.png Home - Make it stand out EMDR https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/a1890d07-c04e-4ea0-aaa6-361ff3408abf/Elisa_Toha_Trauma_Therapist_nyc+%281%29.png Home - LICENSED SOCIAL WORKER Hi, I’m Elisa. I’ve spent the last decade studying the top evidence-based trauma modalities because I know every client is unique. I specialize in treating PTSD and complex trauma. My therapy style is active and collaborative; each step of the therapeutic process is tailored to meet your specific needs and goals. I also love working with journalists and other professionals who cope with high levels of trauma, unpredictability, and stress in their careers. As a former journalist, I know firsthand the toll of a high-pressure, intense career and what it takes to cope with burnout and vicarious trauma. https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/f8f25e0d-42de-4652-bfb5-ea39c5e97301/Elisa_Toha_Trauma_Therapy_NYC.jpeg Home https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/11f0897c-631a-49c9-a9cd-4b4c1ee103b9/samantha-borges-cTMBzKtxrQk-unsplash.jpg Home https://www.elisatoha.com/media-consulting daily 0.75 2024-08-06 https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/2400cd7e-f153-481f-8891-5e2d19db46c5/Anderson_Cooper_logo-removebg-preview.png Media Consulting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/7503493a-1575-41c7-867b-d7e79c9cd868/today-show-logo-8756248560-seeklogo.com.png Media Consulting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65cbd0c11fdd2819944c645e/534b50c5-4a92-4f85-b0cc-505f95f5b2c0/GMA+-+grayscale+%281%29.png Media Consulting - Make it stand out Whatever it is, the way you tell your story online can make all the difference.